The Be blog

Foot health, explained simply

Practical, honest advice from our podiatrists. No jargon, no scare tactics, just what is worth knowing about keeping your feet happy.

Medicare Rebates for Podiatry Explained Podiatrists are your foot and ankle experts. A Podiatrist studies at University for 4 years to be able to…

Are your lower leg and foot muscles tight? Do you get sore and aching muscles after sport? Dry needling may be able to help…

Are you getting pain in the back of your heel? Is it painful getting out of bed in the morning? Does it get better…

Is your child complaining of heel pain? Does the pain occur during or after activity? We may have the answer for you. Your child…

Dry, cracked heels can be embarrassing for some people and can often cause pain while walking. We often see people in the clinic this…

Single-leg heel raises is one of the most common exercises we prescribe as it helps to build up strength through the foot, ankle and…

Getting a sharp pain in your ankle? Does your ankle click from time to time? This may be caused by an ankle impingement. Before…

Ever heard of cuboid syndrome? *No*. We thought so… You’re probably thinking what a cuboid even is? Does cuboid syndrome hurt? Now, before you…

With the AFL season under way it brings back some memories of last years AFL Foot Injuries! Many of those were metatarsal stress fractures!…

Here at the Be Podiatry we are able to provide in home care. In home care can extend not only to a home but to…

Something not feeling right?

Reading about it is a good start. Booking an assessment is better. Our podiatrists will get to the cause and build you a clear plan.