Orthoses. Orthotics. Arch supports. Insoles. They all mean the same thing but we’ll give you all the information you need to know about them!
What are orthoses?
Orthoses are a medical-grade device used within shoes which can help in the following ways:
- Re-distribute pressures
- Help offload sore spots
- Improve foot function
- Alter alignment of the lower limb and foot
- Improve walking and running efficiency
What are the different types of orthoses?
Prefabricated orthoses
| Pros | Cons |
| Several options available | Most options only apply pressure in the arch area |
| Readily available to be issued on the day of your appointment | Do not fit to the feet as well as custom foot orthoses |
| Can be easily modified | Do not fit well in all shoes (only in runners) |
| Cheapest option | Do not last very long (up to 1 year) |
Semi-custom-made orthoses
| Pros | Cons |
| Able to adjust where pressure can be applied (not only just in the arch) | Do not fit to the feet as well as custom foot orthoses |
| Fit to the feet better than prefabricated orthoses | Not readily available |
| Can be easily modified | Top cover may need be replaced (can wear out over time) |
| Easier to fit in most shoe options | |
| Last longer than prefabricated orthoses (more durable material) |
Custom-made orthoses
| Pros | Cons |
| Able to choose specifically where pressure needs to be applied | Not readily available |
| Fit to the feet perfectly | Top cover may need be replaced (can wear out over time) |
| Can be easily modified (more so than the other options) | |
| Easier to fit in most shoe options | |
| Last longer than other options |
How are custom orthoses made?
Our team does a thorough biomechanical assessment to determine whether orthoses will be suitable for you. Once deemed necessary, we use a 3D scanner at the clinic to take 3D images of your feet, we then send this along with your prescription to a laboratory to be made!
Check out the video below of our podiatrist Ebony showing you how we modify our orthoses:
Here at Diamond Valley Foot and Ankle Clinic we are lucky enough to have access to technology that allows us to modify…
Posted by Be Podiatry – Your Foot & Ankle Clinic on Sunday, 3 February 2019
For individual advice regarding your feet, feel free to contact us or book an appointment online.
